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Monthly Archives: January 2017

Do you ever feel like you’re too much? Too emotional? Too analytical? Too intense? Too sensitive?

Post Image "I know that there are times when you feel like you’re too much. Times when you wonder whether people would be better off without you in their lives. Times when you wonder whether you would be better off if you were someone different. Someone less intrusive. Less sensitive. Less vocal. Someone more acceptable. More tolerable. Someone easier. I understand that it’s so hard to drown out the voice telling you that there’s something wrong with who you are, but I need you to trust that you aren’t too much. I need you to trust that you deserve to be here. You don’t ever have to shrink or disappear for the sake of anyone else. You’re allowed to be immense and loud and open. You’re allowed to be unpalatable and unapologetic and uneasily defined. You’re allowed to use your voice and speak your truth. And more than anything, you’re allowed to take up space. Not despite who you are, but because of it. Because even though you might not always be able to see it, you have so many wonderful things to contribute to this world. Because you exist and therefore, you matter. Even when you’re struggling. Even when you’re difficult. Even when some people find you to be too much – you’re enough and you matter ."  — Daniell Koepke …
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Not all toxic people are cruel and uncaring

Post Image "Not all toxic people are cruel and uncaring. Some of them love us dearly. Many of them have good intentions. Most are toxic to our being simply because their needs and way of existing in the world force us to compromise ourselves and our happiness. They aren’t inherently bad people, but they aren’t the right people for us. And as hard as it is, we have to let them go . Life is hard enough without being around people who bring you down, and as much as you care, you can’t destroy yourself for the sake of someone else. You have to make your wellbeing a priority. Whether that means breaking up with someone you care about, loving a family member from a distance, letting go of a friend, or removing yourself from a situation that feels painful – you have every right to leave and create a safer space for yourself."   — Daniell Koepke…
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